
Excerpt
When trials feel like too much, remember: the Lord proves us to strengthen us. Like a butterfly on a sunflower, we are held up by light we didn’t make and warmth we didn’t earn.
Intro
Elder Henry B. Eyring taught that through the glorious Atonement, Jesus Christ knows exactly how to succor us. Strength doesn’t grow in comfort; it grows when we feel stretched beyond what we thought we could bear. If we continue in faith — especially when it feels impossible — we become spiritually stronger.
Notes from Conference (Oct 5, 2025 General Conference)
- Christ can succor perfectly because He has felt every mortal challenge.
- Proving times are strengthening times, not signs of abandonment.
- Discipleship is continuing — never giving up, always trying again in Him.
- Faith while it’s hard invites His power to change us.
Perspective
God is mindful — of sunflowers and butterflies, and even more of souls. Elder Neal A. Maxwell reminded us that there are more stars than grains of sand, yet “souls matter more than stars.” If heaven attends to sparrows and petals, it will not forget your name, your tears, or your next step.
Practice (today, not someday)
- Whisper a prayer of trust: “Lord, I choose to keep trying.”
- Do one small act of goodness for someone who can’t repay you.
- Write a line of gratitude for help you didn’t expect.
- Sit in a patch of light — outside or by a window — and breathe until your shoulders lower.
Final Reflection
The Atonement is not just rescue; it is renewable strength. Trials may bend us, but in Christ they do not break us. Keep turning your face to the light. He will meet you where courage runs thin and hope begins again.
Pocket I’m Keeping
“Proving is strengthening.” When the wind rises, roots go deeper.
What I Hear Now
Be steadfast. Keep moving toward Me. I know how to carry you.
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