My Daily Fuel: The Disciplines That Drive Me in IT, Health, and Faith – Jet Mariano

Discipline powers my day—IT mastery, martial arts, and faith. Here’s what fuels my life and helps me stay focused, strong, and grateful.


🥗 Breakfast Bowl of Champions

Every morning starts with a bowl like this — loaded with:

  • Blueberries and raspberries (antioxidants and anti-aging)
  • Corn for fiber and flavor
  • Fresh mint and leafy greens to cool and cleanse
  • Just enough healthy fat to keep me going for hours

This isn’t just a salad. It’s a statement.


🌿 Wheatgrass Shot With Lemon

Wheatgrass has been part of my daily detox for years. Combined with lemon, it cleanses the blood, clears the mind, and gives me a sense of internal power. I take it like a sacred ritual — one shot, one breath, and one step closer to balance.


💬 Final Thought

People chase diets. I live a lifestyle. What you see here is part of my covenant to care for my body. It’s not about vanity. It’s about staying sharp, calm, and ready — for the people I serve, the work I do, and the God I love.

© 2012–2025 Jet Mariano. All rights reserved.

For usage terms, please see the Legal Disclaimer.

error: Content is protected !!