My Daily Fuel
The discipline I apply in IT and martial arts carries into how I eat. My food is never random. It’s chosen, prepared, and consumed with purpose. This bowl, this shot — they’re more than just nutrients. They are fuel for a life of strength, clarity, and gratitude.
🥗 Breakfast Bowl of Champions
Every morning starts with a bowl like this — loaded with:
- Blueberries and raspberries (antioxidants and anti-aging)
- Corn for fiber and flavor
- Fresh mint and leafy greens to cool and cleanse
- Just enough healthy fat to keep me going for hours
This isn’t just a salad. It’s a statement.
🌿 Wheatgrass Shot With Lemon
Wheatgrass has been part of my daily detox for years. Combined with lemon, it cleanses the blood, clears the mind, and gives me a sense of internal power. I take it like a sacred ritual — one shot, one breath, and one step closer to balance.
💬 Final Thought
People chase diets. I live a lifestyle. What you see here is part of my covenant to care for my body. It’s not about vanity. It’s about staying sharp, calm, and ready — for the people I serve, the work I do, and the God I love.
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